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In a typical Western diet, a person obtains approximately 5 to 15 mcg of vitamin B 12 daily, much more than the recommended daily allowance of 2 mcg

Eisenhauer EA, Therasse P, Bogaerts J, Schwartz LH, Sargent D, Ford R, et al

122,123,124 Mammalian CYPs are a family of heme-containing NAD(P)H-dependent monooxygenases that metabolize numerous endogenous metabolites, including fatty acids and steroids, and exogenous substrates, including carcinogens, pesticides and drugs, resulting in continuous production of ROS

When to see a doctor Most B12 questions are answered with a simple blood test and, if needed, a short course of treatment

Talebi S, Karimifar M, Heidari Z, Mohammadi H, Askari G